Yoga and Well-being Weekend
Bring harmony and peace into your life with a weekend of yoga, meditation and vegetarian food in peaceful surroundings.
Price: €230 per person all inclusive.
Date: 11th - 13th June 2010.
Teachers: Susan Gray and Michelle Fawl who are qualified Satyananda yoga teachers with more than 20 years Satyananda yoga experience between them. Satyananda yoga is the most traditional form of yoga practised today.
Food; Vegetarian food rovided by award winning chef, John Walsh from Pangur Ban restaurant.
Price: €230 p.p. all inclusive. Special deals available for non-yoga partners.
Booking: Contact Carmel Walsh at heatherhillcottages@hotmail.com or phone Carmel at 00353-(0)87-6142900.
About Satyananda Yoga; Satyananda yoga is a complete holistic system. Yoga for all which utilizes practices in a traditional way, including asanas (postures) to balance the body and mind, paranayama (breathing practices) to work on the energy body, meditation and yoga nidra to calm and focus the mind.
Yoga provides the practices and a way of life that bring about an abiding harmony within oneself and ones environment.
Carmel Curran,
Heatherhill Cottages,
Letterfrack,
Co. Galway, Ireland.
Phone: 353-(0)95-43941.
E-mail: info@connemara-holidays.com