Yoga and Well-being Weekend
Heatherhill Cottages in Letterfrack for the Summer Solstice 2010.
Bring harmony and peace into your life with a weekend of yoga, meditation and vegetarian food in peaceful surroundings.
Price: €230 per person all inclusive.
Date: Summer solstice weekend; 18 - 20 June 2009.
Teachers; Susan Gray and Michelle Fawl who are qualified Satyananda yoga teachers with 20 years Satyananda yoga experience between them. Satyananda yoga is the most traditional form of yoga practised today.
Accommodation: Large, single room at Heatherhill Cottages with shared use of sitting room and kitchen.
Food; Vegan food provided by award winning chef, John Walsh from Pangur Ban restaurant.
Price: €230 p.p. includes yoga, meditation, accommodation and food for the weekend. €210 p.p. for couples sharing a room.
Booking: Contact Carmel at heatherhillcottages@hotmail.com or phone Carmel at 087-6142900.
About Satyananda Yoga; Satyananda yoga is a complete holistic system. Yoga for all which utilizes practices in a traditional way, including asanas (postures) to balance the body and mind, paranayama (breathing practices) to work on the energy body, meditation and yoga nidra to calm and focus the mind.
Yoga provides the practices and a way of life that bring about an abiding harmony within oneself and ones environment.
Carmel Curran,
Heatherhill Cottages,
Letterfrack,
Co. Galway, Ireland.
Phone: 353-(0)95-43941.
E-mail: info@connemara-holidays.com